Rebalance Massage Treatment in Amsterdam
At Rebalance Massage, we understand that your body carries more than just muscle tension, it holds your story. Our signature Rebalance Massage gently works with your system to release what no longer serves, restore calm, and reconnect you to yourself. Rooted in anatomy, guided by intuition.
A treatment that meets you where you are
This full-body session invites your system to soften gently, respectfully, and with presence. Grounded in anatomical knowledge and guided by intuition, every movement responds to your body’s current needs. We don’t treat symptoms, we listen to what your body asks for and create space for release and restoration.
When stress becomes the norm, when your body no longer feels like home, this massage offers a shift. Whether you’re recovering from injury, navigating emotional fatigue, or simply longing to reconnect with yourself, this is where healing begins.
A quiet reset for body and mind
Before the treatment begins, we take a moment to check in. A short conversation helps us understand what’s present in your body today: tension, emotion, fatigue, or simply the need to reconnect.
Once on the table, your therapist works with both precision and intuition. Techniques such as myofascial release, deep tissue work, and long, flowing strokes are blended to meet your body’s unique needs in that moment. Some areas may be held in silence, others gently released through movement and breath.
By the end of the session, most clients describe a sense of deep calm: feeling lighter, clearer, more grounded, and gently reconnected to themselves.
The therapeutic effects of a Rebalance Massage
Every element of this treatment is designed to support your body’s recovery, restore balance, and ease the nervous system. These are the core ways this massage works with—not against—what your body is already trying to heal.
Release Deep Tension
Relieves tightness and physical stress.
Stimulate flow
Improves circulation and digestion.
Reset the Nervous System
Calms stress and supports deep rest.
Support Emotional Healing
Gently unlocks stored emotions.
A space designed for restoration—calm, intentional, and deeply connected to healing
Original meditative artwork by Stephanie Sabol fills the space, enhancing balance and presence, creating a seamless extension of the bodywork experience.
How our clients experienced Rebalance Massage
Questions about our Rebalance Massage Treatment
If you’re wondering what to expect, how we work, or which therapy is right for you, we’ve got you covered. If you need more details, check out our full FAQ page.
What is a Rebalance massage?
A Rebalance massage is our signature treatment, designed to restore harmony between body and mind. It combines deep tissue techniques, myofascial release, and intuitive touch to relieve tension, improve mobility, and support emotional well-being.
What does 'holistic' mean in massage therapy?
Holistic massage focuses on treating the whole person—body, mind, and spirit—rather than just physical symptoms. It combines technical massage techniques with mindfulness, breathwork, and energy balancing to support overall well-being.
What should I expect during my first massage?
Your therapist will discuss your needs, concerns, and any medical conditions before beginning the session. You’ll be guided on how to lie on the massage table and draped for privacy. The treatment will be adjusted to your comfort level, and you’re encouraged to communicate any preferences.
What should I wear to my massage?
For most massages, you will undress to your comfort level, as you’ll be covered with a towel.
Should I talk about past trauma or emotional stress with my therapist?
If you feel comfortable, sharing past trauma, stress, or emotional challenges with your therapist can help deepen your healing experience. Our bodies store emotions in physical tension, and releasing that tension can sometimes bring emotions to the surface.
While massage therapists are not psychotherapists, we hold space for your healing and can adjust our approach to support your process. If you prefer privacy, you can always ask to speak with your therapist directly in the treatment room before your session begins. There’s no pressure to share, but openness can enhance the benefits of your massage.
What products do you use during your massage treatments?
At Rebalance Massage, we prioritize your well-being by using only the best, gentle products. For our massages, we use organic, unscented jojoba oil, known for its soothing and moisturizing properties, ideal for sensitive skin. Additionally, we ensure that all our linens are cleaned with hypoallergenic, perfume-free laundry detergent, ensuring a safe and comfortable experience for everyone, including those with sensitive skin or allergies.
Can I exercise after a massage?
We generally recommend waiting 24 hours before intense exercise, especially after deep tissue or sports massage, as your muscles need time to recover. Light movement, like walking or stretching, is fine and can help maintain the benefits.
How often should I book a massage?
The frequency of massage depends on your goals. For general wellness, once a month is ideal. If you’re dealing with chronic pain, stress, or recovery from an injury, weekly or biweekly sessions may be more beneficial. Your therapist can create a personalized plan for you.
Do you offer duo massages?
Yes, we offer duo massages at Rebalance Massage Amsterdam. Two people can enjoy massages at the same time in separate private rooms, each tailored to individual needs. It’s a perfect option for couples, friends, or family members who want to relax and recharge together. Book your massage under “Duo Massage” in the booking widget.
A thoughtful space, inside and out
Rebalance Massage Amsterdam is a sanctuary we’ve built with care and intention. Sander brings his bodywork expertise, while Stephanie ensures everything flows seamlessly behind the scenes and fills the space with her original art. Thank you for being here—we hope you feel safe, welcome, and deeply relaxed.
Handpicked to support movement, recovery and structural balance
Deep Tissue Massage
- Deep release |
- Mobility restoration |
- Structural balance
A therapeutic massage that works into the deeper layers of muscle to release chronic tension, reduce pain, and restore mobility through slow, sustained pressure.
Lomi Lomi Massage
- Emotional balance |
- Relaxation |
- Restores energy flow
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